What’s the best wine pairing for tuna?

Tuna is a meaty fish which adapts just as well to a red wine as to a white. So which to choose?

There are two guidelines to consider when it comes to pairing wine with tuna: 

* First, how it’s cooked. Is it rare, seared or preserved (canned or bottled)?

* Second, the style of the dish. Does it incorporate Japanese flavours? Are there other ingredients on the plate that might influence the match such as a citrussy glaze or salsa?

In this guide, I’ll delve into the best wines to pair with different styles of tuna, covering everything from crisp whites that cut through the richness to bold reds that stand up to more intense preparations. You’ll also find links to some specific matches that were particularly worth remembering.

Wine with tuna quick guide:

• Raw tuna: Chilled sake or a very dry white (e.g. Chablis)
• Seared tuna: A light red (e.g. Chinon) or Spanish rosé
• Grilled tuna: Syrah or Barbera
• Canned tuna: Dry Italian white (e.g. Verdicchio) or Provençal rosé

Of course, it all depends on the specific dish. Read on for my favourite wine pairings for tuna you might like to try.

Popular ways of serving tuna and the wines to go with them

Seared tuna
A light red or strong dry southern French or Spanish rosé is perfect with seared tuna - a Loire red such as a Chinon or Bourgueil or a light red burgundy if it’s simply seasoned, a fruitier New World Pinot Noir if you’re giving it a spicier treatment. If it’s chargrilled on the barbecue and served rare like a steak you can bring on a beefier red such as a Syrah or Barbera.

Seared tuna with sesame and Elephant Hill Syrah

Raw or near-raw tuna e.g. sashimi. tuna tartare
Popular in Japanese-style dishes so may well include Japanese ingredients with a touch of sweetness such as mirin or Japanese rice vinegar. I personally enjoy chilled sake with this style of presentation but a very dry white such as a Chablis, Muscadet-sur-lie or Grüner Veltliner also works well as does, more surprisingly, a lush white grenache

Tuna tataki and grenache blanc

Tuna tartare with wasabi aioli and grüner veltliner

Tuna carpaccio
Sliced raw tuna, often dressed with olive oil and lemon juice. It’s light and delicate so needs a wine that doesn’t overpower the fish. Similar pairings to tuna tartare work here, particularly a mineral-driven dry white. You could also go for a light bodied Pinot Grigio or even champagne. 

Glazed tuna with citrus e.g. with yuzu or lime and coriander
Still possible to serve a light red (citrus will accentuate its fruitiness) but you might also want to consider a fruity white such as a Semillon-Sauvignon blend, an oaked Sauvignon Blanc, a Verdelho or a dry Riesling.

Salads with tinned or bottled tuna e.g. salade Niçoise, tonno e fagioli
Something quite light and quaffable. A inexpensive dry Italian white such as a Verdicchio dei Castelli di Jesi or a dry Provençal rosé such as a Bandol rosé

Salade niçoise and rosé

Tuna pasta bake
Not my favourite way of eating tuna, if truth be told, but as it’s creamy and slightly cheesy an unoaked or lightly oaked Chardonnay should hit the spot.

Photo ©petrrgoskov at fotolia.com

The best pairings for prawns or shrimp

A freezer staple in my house, prawns or shrimp are quick and easy to cook but what should you drink with them?

Like other ingredients it depends how you cook them.

The simple plate or tankard of cooked prawns in the shell is a different customer from a spicy Thai prawn curry but in general prawns or shrimp have a delicate flavour that you want to respect. Your wine should act like a squeeze of lemon which generally points to a white or a crisp rosé.

Great wine pairings for prawns

Prawns or shrimp on the shell

A seasonal treat so the simpler the wine the better. I love those French seaside whites like Muscadet or Picpoul de Pinet with freshly cooked prawns. Italian whites like Pinot Grigio and Greco di Tufo also work well as do Vinho Verde, Albarino or a crisp Sancerre. Unoaked fresh whites in other words. Nothing wrong with a glass of prosecco though, obviously.

Prawn or shrimp salad

Similar wines to the above should also work unless the salad has a richer ingredient like mango or a spicy or zesty dressing in which case I’d be looking for a white with more personality like a sauvignon or semillon or a blend of the two.

Prawn or shrimp cocktail

Again it’s more about the sauce than the prawns, especially if it’s the classic marie-rose sauce. I haven’t found a better pairing than an off-dry riesling though a fruity rosé works well too (and has the virtue of being pink if you’re colour-theming your pairings ;-)

Garlicky prawns or shrimp

Garlic LOVES sauvignon blanc so that’s a good starting point. Other citrussy whites like Rueda, unoaked white Rioja, Godello, southern Italian whites like Fiano and Falanghina and English Bacchus will all work. Goodness, almost anything barring a big oaky chardonnay will do. Try manzanilla or fino sherry too.

Prawn or shrimp curry

How hot is the curry? If it’s a korma or dry tandoori try a fruity rosé, if it’s a Thai green curry, a pinot gris or a medium dry riesling may be the better pairing.

Spanish prawn or shrimp rice dishes like paella

Often contain chorizo, certainly seasonings like saffron, garlic and pimenton so they can be quite spicy. Dry Spanish rosados such as those from Rioja and Navarra work well but you could even try a young (joven) red Rioja.

Prawn or shrimp linguine - or other pasta

If your sauce is tomato-based like this one I’d lean towards a dry Italian white or light rosé like a Provence rosé or Bardolino. If it’s creamy like this tagliolini with prawns and treviso try a white with a litlle bit more weight and roundness like a Soave, Gavi, Chenin Blanc or Chablis

See also

Prawns and Greco di Tufo

Prawn raviole and white Bordeaux

photo © bit24 - Fotolia.com

Which wine pairs best with salad?

Asking which wine to pair with salad is a bit like asking about what wine to match with meat or fish. There's no single answer. It depends on the vegetables you use, what other ingredients it contains and what type of dressing you use.

That said, salad is normally a light dish so a full-bodied wine - white or red - is almost certainly going to overwhelm it. Unless you’re talking about steak and salad in which case it’s a question of matching the steak not the leaves. Or salads for a barbecue when the marinades used for the meat will probably have more of an impact than the dressings.

The problem ingredient in salads is vinegar which can throw wines off balance, accentuating the tannins in serious reds and making whites seem excessively sweet. You can get round this by including a bit of cream in the dressing or whisking in some meat juices, especially the juice from a roasted chicken. Rice and cider vinegar are also less harsh than wine vinegar

Other tricky ingredients are raw onion or garlic, best dealt with, I find, by pairing them with dry whites or rosés that have a high level of acidity.

Wines that have an overtly fruity character tend to match well with salad especially if it contains fruit such as peach or apricot (try a fruity Chardonnay, Colombard or Viognier) or cherries (good with a fruity red such as a Gamay or Pinot Noir)

If there’s more than one salad on the table good all-rounders are fruity whites such as Riesling and Sauvignon Blanc and fruity rosés

Wine pairings for 10 popular salads

Chicken caesar salad
Reasonably easy so long as it doesn’t have too much of an anchovy kick. A lightly oaked Chardonnay is a good match, a slightly fuller-bodied one if the chicken is chargrilled. Oaked Sauvignon Blanc and dry rosé also work well

Greek salad
Here the dominant ingredients are feta and olives which tend to work best with a citrussy white. Sauvignon Blanc - or Rueda - is fine but why not try a Greek Assyrtiko?

Salade Niçoise
The locals would drink dry Provençal rosé and I can’t think of a better match. Although Cotes du Rhône rosés are quite a bit cheaper.

Spinach and bacon salad with blue cheese dressing
Ah. Blue cheese dressing. Very tricky! I’d personally go for a soft red like a medium-bodied Merlot but you could equally well drink a white. What’s needed I think is a slight touch of sweetness - a German Kabinett Riesling should fit the bill. Or an off-dry one from New Zealand or Washington State

Goats cheese salad with asparagus or beetroot
Goats cheese overrides all other ingredients when it comes to salads, even powerfully flavoured ones like asparagus and beetroot. Sauvignon Blanc is the classic match and hard to better, I find.

Warm pigeon, duck or chicken liver salad
Once you introduce meat into a salad I reckon you’re better off to think in terms of reds than whites. Pinot Noir is the obvious pairing but Loire reds and other light-bodied reds from e.g. south-west France work well too.

Thai beef salad and other Asian salads
Great with Australian riesling as you can see from these matches of the week here and here. Gruner Veltliner is another good pairing

Seafood, prawn or shrimp salad, crab salad
Perhaps depend more than any other salad on the dressing. If the salad is built round some super-fresh shellfish like crab or prawns (shrimp) I’d go for a crisp minerally white like a Sancerre, Albarino, Picpoul de Pinet or Italian whites such as Pecorino and good quality Pinot Grigio. If you’re using a 1000 island dressing off-dry riesling should see you through. For tomato-based dressings see below.

Tomato-based salads
Raw tomatoes are supposed to pose problems for wine, tomato salad even more so though I’ve never found it much of a problem. Dry rosé, crisp whites and Sauvignon Blanc generally hit the spot though I generally go for an Italian white like a Verdicchio with a tomato, mozzarella and basil salad or pappa al pomodoro

Pasta salads
More often than not these are dressed with mayonnaise and are therefore quite mild in taste. I’d go for a smooth dry white like a Soave, Gavi, unoaked Chardonnay or Chenin Blanc

And here are five more:

Crisp duck salad with Fielding estate riesling

Layered tomato and egg salad with Verdejo

Pork, chilli, coconut and gapi salad with Marlborough Sauvignon Blanc

Rocket and parmesan salad with dry amontillado sherry

Smoked duck and blood orange salad with Chilean gewurztraminer

And don't forget, beer and cider pair well with salad too, sometimes better than wine!

The best wine matches for tomatoes

Although not the problem they're generally made out to be tomatoes do have an influence on a wine pairing.

Being quite acidic, especially when dressed with a vinaigrette, you want a wine that has a good level of acid too - and not too much, if any, oak.

I find it easiest to think in terms of uncooked and cooked tomatoes when deciding on a wine match:

Tomato salads, fresh tomato sauces and salsas and soups like gazpacho work well with crisp dry whites and dry rosés. With a classic French tomato salad I’d go for a Picpoul de Pinet or a dry southern French rosé, especially Provençal rosé. A light style of Sauvignon Blanc or a Côtes de Gascogne or Côtes de Duras works well too. With panzanella (Italian-style tomato and bread salad) you might want to go for a crisp Italian white like a Verdicchio

With pasta with a fresh tomato sauce like this one with prawns I’d go for an Italian white such as Pinot Grigio. Albarino is a good match with gazpacho.

With more intensely flavoured cooked dishes made with tinned, roast or dried tomatoes - especially if combined with grilled vegetables like aubergines or meat as in a lasagne - I think reds tend to work better, especially Italian reds such as Barbera d’Asti, Chianti, Montepulciano d’Abruzzo and simple Sicilian reds. Other Sangiovese-based reds are good too.

Stuffed tomatoes are good with lighter southern French reds such as Côtes du Rhône Villages or Côtes du Roussillon.

You may of course be looking to match lighter cooked tomato dishes such as courgette and tomato gratins or tomato tarts. These can take almost any kind of dry Mediterranean whites, light reds or rosés - like uncooked tomato dishes. Tomato fritters (a speciality from Santorini) are fantastic with the local Assyrtiko.

What I wouldn’t pair with tomatoes are big tannic reds, classic reds like Bordeaux or oaky Chardonnays except, in the case of Chardonnay, with a tomato tatin that has acquired an edge of sweetness.